times for tuesday 8x1000 and times for 16x400

on grass in flats (jodie, katie, chloe, me)

1-3:56 (oops)
2-3:44
3-3:42
4-3:38
5-3:42
6-3:40
7-3:37
8-3:30 (felt the best honestly)

16x400 on grass in flats 60 seconds rest (jodie, katie, chloe, cornelia, fabienne, emma, me)

1-84.5 (oops)
2-81.5
3-82.5
4-82.5
5-81.5
6-80.5
7-81.5
8-81.5
9-81.5
10-80.5
11-82.5
12-79.5
(3 minutes)
13-80.5
14-79.5
15-80.5
16-77.5

......and that was 7 girls doing that exact 400 workout all in the same times.

UAWA.