i had a such a fantastic run this morning. i ran 8 miles averaging about 7:15. i started the run a little slower and made the second half stronger. i ran through trails at north farm, which was a dumb idea. i found a stick to carry (after being ambushed with countless spider webs) i saw a leaf just hanging in mid air and i knew a spider web was in front of me. i used my stick to attack the web, but i didn't see the spider.....until it hit me. it was the size of a quarter. IIIICCCKKKK!!! i screamed like a little girl.
running is such a beautiful escape.
happy trails, (without spiders)