|haley and i at Scoope DeVille in Philly|
2:31 2:31 2:32 2:33 2:32 2:34 2:36 2:33
this is a lot more volume that i have been doing. hopefully this workout will help me in the 600-800m and again in the closing 300 of the 1500. it was really nice to be working out with the girls again. having this many girls on the track in a workout will help simulate the intense conditions that will be there in SEC's.
kalli has been dealing with a bruised heel and had to stop after 3 800's. she is in great shape and hope this will carry over to SECs where she and adriana will both PR in the 3000 steeple.
|Boomer, Haley, Me, Chloe, Katie, O'Neal|
at Penn Relays
it's so good to be back in starkville.
|I climbed a tree yesterday after the distance group went to Mugshots,|
i love climbing trees, or anything spontaneous.
John helped me up the tree, cause i'm short and not a very talented monkey HA