Wednesday, September 2, 2009

hump day

1. happy birthday mitchell dale weegman
2. haste makes waste, in most everything
3. coffee is goes well with running
4. circuits make me feel awesome.
5. 5 miles on north farm is a perfect way to start the morning.
6. i am dying my hair pink tonight.
7. meet is in 3 days.
8. i feel really good about running.
9. i need to work on self-disciple, i feel like i am falling into the food trap again.
and finally 10. happy hump day y'all.

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