i had a workout. yes. i love workouts.
1000 m with 2 water jumps and hurdles.
3:21 (WHAT?!) i was ecstatic.
4x800 at 2:30-35
my foot is kinda hurting since the meet on friday, but i think it is just a small bruise and probably will go away within the next week. nothing to really worry about, i just want to document it. its on my left foot. it is on the ventral side on the head of my first metatarsal. i'm pretty sure its just from all the pounding.
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|yep, this is me being me|