Operation Pre-Nationals was a success, in my mind.
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boys on the bus, yes, that would be 3 beds,
our bus has 28 beds.
BAM! |
Sure, my time wasn't up to par compared to what i have been running, but my effort and strength and mentality out-shined any possible time that i could have posted.
I pushed my body to the max.
I used my strength up the hill and let my arms pull me through the finish. (arms set your tempo, so work arms work)
I didn't let my mind slow me down and I stayed positive through the entire race.
Still noticing tightness and light-headedness after the race so I am going to up my iron intake for the rest of the season.
I rolled through the 1k at 3:23 (downhill) getting and maintaining a great position in the top 25-30, and the 2k at 6:47 (which I was a little hesitant about but told myself to grind, so I did) I can't remember my 3k time, low 10:30s??? and then saw the 4k but was so focused I didn't hear a thing or see the time. i passed the 5k around 17:55 (a minute slower than what i should be at next race) but then the majority of the last kilo was into the wind rounding me out at 21:45-ish.
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grinding. |
My time is an unacceptable time on any other course. I was pleased with how I ran though, when it is all said and done. I am not making excuses or complaining, but we had a 25mph head wind at some parts of the course (start, finish, middle....you get the idea). The temperature was supreme for a race. I am really glad we are getting the opportunity to run so many 6k's this year. I think it will make a huge difference at SECs and regionals.
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my sister |
It was great to see my family and really great to see some of my long time friends. Indiana is truly were my heart is planted. No matter where I go, when I go back to my roots, I am refreshed, recharged, and refocused. My high school coach came to my meet and it was a WONDERFUL surprise. i don't get surprised often, but this was a GREAT surprise!
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truth |
we are on the bus back to Starkville right now. it is great. I had a long, personal conversation with some of my teammates. we gave each other our honest opinions of each other. we all really appreciated the honesty. i love my teammates so much. i am truly blessed.
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carter, phil, mike at the course the day before |
i can't speak for everyone else about how they felt about their race, but i was confident and still am going into these next few weeks. i am thankful for my coaches and how they have prepared me. they continue to believe in me and i continue to grind for them, my teammates, and myself.
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