this is what i unfortunately really look like LOL |
this is what i feel like inside happiness, butterflies, excitement, freedom mystery, ambitions |
Coach gave us 2 x 400's at fast. ran a 62.9 and a 63.1. I had 8-minutes in between the two 400s. I was very surprised I could get my legs going that fast again. Had you told me a week ago that I could do 2x400s back-to-back in less than 65, I would have laughed.....straight up laughed in your face.
I got a massage from Sophie last night. My shins are rocked. I have a golf-ball sized knot in both my shins. Yeah, it hurts. After Sophie worked on my calves, my shins felt a lot better. However, this morning, my shins hurt just walking. I think I am going to take an ice bath after my easy 15-20 min run.
this is after loren's stunning performance in the easter musical "Portrait of Love" Loren has the voice of an angel! |
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