|this is what i unfortunately really look like LOL|
|this is what i feel like inside|
happiness, butterflies, excitement, freedom
Coach gave us 2 x 400's at fast. ran a 62.9 and a 63.1. I had 8-minutes in between the two 400s. I was very surprised I could get my legs going that fast again. Had you told me a week ago that I could do 2x400s back-to-back in less than 65, I would have laughed.....straight up laughed in your face.
I got a massage from Sophie last night. My shins are rocked. I have a golf-ball sized knot in both my shins. Yeah, it hurts. After Sophie worked on my calves, my shins felt a lot better. However, this morning, my shins hurt just walking. I think I am going to take an ice bath after my easy 15-20 min run.
|this is after loren's stunning performance in the easter musical|
"Portrait of Love"
Loren has the voice of an angel!