Sunday, August 1, 2010

wake up, sleepy head

HEY, WAKE UP GOD IS AMAZING AND WHEN YOU CLING TO HIM, WORRIES FADE AND HIS DESIRES BECOME YOUR DESIRES. HE IS ALWAYS UP TO SOMETHING GREAT IN MY LIFE!

i have slept more in these past 2 days then i can remember eveer sleeping in one sitting. it was much needed and very much appreciated, maybe not so much deserved.

i woke up this morning to sunlight and my ipod still playing clay walker, so i smiled one of those half-openned eye smiles for the first time in a while. i laid there for a while, realizing i needed to get in a 5-mile tempo before church. i laced up, got a drink of water, and put on on my game face.

out the door i was, hit the first mile at 6:20, thought for sure i was going 7:00 pace. i was pleasantly surprised, so i just rolled on. hit mile 2 at 12:40, perfect. didn't catch the 3rd, 4th, or 5th mile splits exactly right, but i ended up back at my house at the perfect time. i averaged 6:20 pace, never have a felt so relieved and excited.

running at sea level never felt so......ahhhhhhhh :)

rae rae

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