haley, anna, simone, and i ran 8 miles today. haley had 10 miles and her and anna ran a little faster than simone and i wanted to run. however, this allowed simone and i to spend some quality time together just chatting/running. i love that the summer has allowed me to get to know simone on a more personal basis.
also, i was able to just think a lot. lately i have posted some things on my blog that cause some people to worry. i'm fine, honestly. i post on here because becoming vulnerable to the 30+ people who read my blog gives hope, comfort, confiedence, and advice. also it is a chance to evaluate myself personally, something that i believe shows strength and courage to admit things when something is going on. thank you to those people who have read my blog and given me support. i appreciate those people who have no tried to tear me down emotionally.we ran south farm. according to mapmyrun, i ran 8.4 miles and averaged 6:57 min/mile. i am pleased with this. still a little faster than i would like to go, but today was supposed to be a quality pace. i know i could slow down if i wanted to but i just can't some times.
i was very hungry after the run so i made this delicious bagel sandwich. it was good. i'm also drinking city bagel coffee (which is where i picked up the day old bagels for $2!)
i am watching "beyond ordinary" on TLC and it's about these 2 savant twins. it is really interesting. i need to get ready for class. i lost track of time.